MADISON HEIGHTS PARKS & RECREATION (248) 589-2294
801 Ajax Drive, Madison Hts., MI 48071
All pool classes located at Page Middle School located at 29615 Tawas St. Madison Heights, MI.

Session No. 1   October 4 - November 18, 2010
7 weeks
2 x/week  $69.00
Unlimited:  $84.00

Session No. 2  March 1, 2011 - April 21, 2011
7 weeks
2 x/week $69.00
Unlimited  $84.00

Silver Splash
Tuesday/Thursday 5:15 - 6:05 p.m.      Phyllis

You can feel 20 years younger by joining in this fun water aerobics program which is designed specifically for seniors.  Exercising in the water is a stress-free and safe way in which to reach your cardiovascular and muscle strengthening goals.  You will see an increase in your flexibility, stay healthy and become more fit.  Aqua shoes are recommended. 

Aqua Power with Noodles
Tuesday/Thursday  6:10 - 6:50 p.m.     Phyllis

Noodles and hand buoys are used as resistance in this noncompetitive atmosphere, which make this workout a big splash! If you are new to exercise or just love the water this is the class to join.  Water aerobics is an effective and gentle way to exercise your whole body.  The program balances cardiovascular conditioning, muscle toning and flexibility.  Aqua shoes are recommended.  Noodles are provided in some locations.